The Death Dhamma Podcast

In this episode, Margaret revisits the concept of equanimity, presenting it not just as a serene state of mind but as an essential practice that helps us respond wisely to life’s fluctuations. Life’s ups and downs can feel overwhelming, but Margaret offers strategies for maintaining our grounding amidst...

Have you ever felt overwhelmed by the complexities of human relationships? You're not alone. In a world filled with challenges, the Brahmaviharas offer us a lifeline—four divine abodes that can transform our interactions and elevate our spirits.

In the latest episode of the Death Dhamma podcast, host Margaret M

Margaret Meloni welcomes Elysabeth Williamson (https://www.elysabethwilliamson.com/) , a pioneering figure in the realm of partner-based yoga, to discuss the profound intersections of yoga, death, and self-exploration. Elysabeth introduces her unique approach to partner yoga, emphasizing that it transcends mere...

Margaret Meloni guides listeners through the intricate landscape of regret and remorse, exploring how these emotions impact our lives in turbulent times. Drawing from Buddhist teachings and suttas, Margaret delves into the nuances of regret and remorse, illustrating how they can serve both as catalysts for growth and...